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Want to hear my story?

I am excited to tell you that this month I am participating in this telexperience called “Transformational Truths.“  This is the first time I shared my experience, strength and hope regarding my path to recovery overcoming bulimia outside of the 12 step rooms in NYC.  Yes I go there and share the nitty gritty of what my life used to be like living in the eating disorder jail.

What I am most excited about is that I had the honor to share my unconventional path to recovery. You get to hear the process, the how I got here 4 years later living a life that is beyond my wildest dreams.  When you are struggling with an eating disorder seeking the recovery, I remember hearing and reading oh I just recovered from bulimia then my next question is HOW? The response is oh it just happened. I wish I could tell you that my story was just like that “Oh it just happened overnight”  but the reality it wasn’t. It has been a long term process of steps, tools, programs, relapses, inside and outside help that I have picked up over the past 4 years to build a sustainable path to recovery.

Make sure to sign up and listen to my call as well as the other experts who would be sharing their experience, strength and hope in various areas.

The telexperience starts on May 12-27, 2012. If you can’t make the calls no worries, a recording would be send the next day and will be available for the next 24 hours after the call.

 

 


Cinco de Mayo Recipe- In just 44 seconds

Happy soon to be Cinco the Mayo!

If you have your tacos and nachos ready and you long to add a protein but you bank account is low here is a recipe that cost $3.50 or less and it takes less than 15 minutes to get done. The video is short 44 seconds long… I encourage you to visit Cooking Minute  for weekly recipe videos that are 1 minute or less.

Again make sure to check out Cooking Minute for new recipes to add into your repertoire!


Money Bootcamp: Moneyantra

I have written many post on the values of daily affirmations when it comes to shifting my relationship within myself from body image to self-confidence.   As I started to tackle on this area of money, I was curious to see if affirmations can be transferable tools. I am happy to report YES it is!

My Story

At the advise of a money mentor, who encouraged me to write what were my money messages and stories.   I started to see a pattern in my thought process that reflected my daily actions around money. The areas that I felt powerless over because I was acting on autopilot, I  could see the core belief being cemented into my money story.

A sample of my money messages were:

  • Money was bad and a loaded subject and should be avoided at all times. This include my fear over looking at my bank and credit card statement. I was very quick to spend it all in small vices (coffee, eating out, classes, etc).  Living paycheck to paycheck was the norm.
  • I am a women which meant that I will be saved by Prince Charming, therefore whatever I earn is really play money.  How this play out is in the areas that I spend my money, everything but secured debt (purchasing a house) or investments including my retirement account.  For some odd reason, I have been holding on to this idea that I would be save.  Therefore there is no need for me to get savvy around money or to think about my own long-term.  (NOTE: If you are struggling with this belief make sure to read “Prince Charming Isn’t Coming” right NOW and then check out Barbara Stanny’s work).

Solution/ Money Mantras

As you know I am true believer that we have to shift our insides to reflects our outside and vice-versa.  Our thoughts can have the power to dictate our reality.   As a fabulous conjurer that I am, it turns out that March’s Shrink Session was all about the Benjamins.  Actually it was how we can shift our relationship with money, our thought patterns  from a place of scarcity and lack into a place of abundance. Therefore the affirmations were about to provide new money messages into our consciousness.

Here are some of my new favorite money mantra’s  from Shrink Session this March thanks to Ms. Stuts:

  • I circulate my gifts. This is big when I think about money as a fluid gift from the universe; it helps me with my tithing practice
  • I focus on ABUNDANCE. Yup that is where my focus lies not on scarcity and what I don’t have.
  • I am a money magnet. Yup, you know I am.

I have also taken the time to create some of my own personalized Moneyantra (get it Money + Mantra= Moneyantra):

  • I am smart, financially savvy women
  • I conjure all of my desires and more
  • I am a six-figure women
  • I have clarity when it comes to my finances

I am curious to hear, what are your money messages? Do you see a connection between your thoughts and your actions? 

If you are ready to connect your money messages with your vision, then I invite you to come to the Cash Flow Conversations: Creating your Vision on May 11, 2012 from 7-9:30pm or May 13, 2012 from 3-5:30pm.

 

 

 


Month in Review: April Celebrations & May Intentions

Over this past month,  I accomplished the following:

My goals and intentions for May 2012!

  • Return of Shrink Sessions after a month-long hiatus due to work schedule
  • More money journey sharing on the following topics: I am an underearner, my favorite financial reads, how I am ditching my debt for good and my favorite moneyantras
  • More Inner Circle goodness- I got some fun exercises to expand my havingness
  • Reconnect with at least two new friends throughout this month
  • Post at least 8 blogs per month and 1 guest blog in some other space in cyberspace
  • I am speaking at this fabulous telesummit “Transformational Truths”
  • Host a Cash Flow Conversations: Creating your Vision (May 11, 2012 & May 13, 2012)

Do you have any April celebrations? How about any May intentions?