After a week full of fitness fun from the Meet and Tweet and Self Workout in the Park (both reviews are forthcoming), I realized I forgot how much I missed moving my body. Needless to say we are back in business when it comes to bringing fit back! A few important updates: I ended my [...]
Archive for the ‘Workout Class Review’ Category
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Workout Class Review: Deep EXtreme
January 5th, 2012 
lryamin First off, exciting news for downtown NYCer fitness junkies Refine is opening a Union Square studio. I am beyond giddy. This was a total body workout that challenge every part of my system. I loved it but it was hike all the way to the UES for class. Typically the farther I go uptown is [...]
Class Review: Barry’s Bootcamp
December 28th, 2011 lryamin Admit it you have watched Barry’s Bootcamp on the Kardashians. Kris even hired one of their instructor’s to give her an at home personal training session that Bruce got jealous. Yes my name is Laura and I am addicted to the Kardashians, The Real Housewives and other reality tv shows on E! and Bravo. Back [...]
Tags: Workout Review: INSANITY! {Guest Post}
December 20th, 2011 gb1 Hello and welcome! First, I would like to thank and celebrate Our Lady of the Joyful Shimmy, the inspiring and gorgeous Laura Yamin. Laura and I met over a year ago in SHRINK SESSION, then we became Equinox buddies, and now I am thrilled to share this guest blog, my review of…INSANITY! Not the mental [...]
I am Laura and I am a sparkling life coach in NYC. In this blog, I write about my experiences facing my fears, adopting new self-care tools, and having fun. I am living a life that is full of Happiness + Joy + Dreaming Big. 
