Summer is officially over! Boy I am glad just a bit to get break from this very HOT summer into some fabulous crisp fall weather. I am now sipping some chai latte and spending some much needed quality time in my office. The past month have been extremely busy with orientations and training. I am excited to get back to blogging on a regular basis.
After a couple of potential therapists visits, I believe I found a winner. She is close to my job (score), accepts my health insurance, she has experience in disordered eating and other issues. We met and chatted over my goals for therapy this time around which I have to admit this took me by surprise. Needless to say my goal/intention for therapy is to continue smashing that upper limit when it comes to my body, self-esteem, confidence and relationships.
I am happy to announced that I was selected a Fitfluential Ambassador. Opportunities for potential giveaways, support in areas such as blogging development and social media training.
Smashing Upper Limit Project
Over the past couple of weeks I have been taking inspired actions that has allowed me to slowly smashed my upper limit. From creating a daily structure of actions I have to take to really bringing mindfulness and consciousness to my food, money and relationships. I have to say this has really shifted the mentality from I can’t, I am victim, there is no way in hell it will happen into a place YES! I can do it, I am available for more. I am allowing for abundance to flow in effortlessly. Enough that I am counting days and I am on day 16 in this new “Good Orderly Direction” Action Plan.
I have another giveaway courtesy of Johnson & Johnson and the Entre Tu y Yo Campaign. We have about $100 worth of products including Aveeno Baby and Adult products, Lubriderm cream, Listerine and Bandaids. Products that are always useful to have.
Rules of the Giveaway!
- Leave a comment below sharing one goal that you are looking forward to complete this month
- Follow me on twitter @lryamin and leave a comment below (count as a separate entry)
- Bonus! Tweet: “Self-Love Note: (Insert your favorite affirmation) #joyfulshimmy” (leave a comment below and count as an other entry)
Giveaway will be open until Sunday, September 16, 2012 at 11:59pm. I will be making a random drawing through Randomnumbers.org on Monday night and posting the winner on Monday, September 17, 2012.