Yes, but

Are you craving for a change? Living in status-quo ready for something different? Overwhelm by fear, sadness, debt, anger? Things are painful enough that you must be thinking “there must be a different way.” Pain can act as a catalyst for … Keep Reading →

What am I holding on to that holds me back?

  It’s journal prompt time! Today’s question was inspired by Louise Hay’s end of the year newsletter and it’s a simple yet powerful question: “What am I holding on to that holds me back?” Think about it. Perhaps you are holding on … Keep Reading →

Journal Prompt: What would happen if you cannot do it all?

  I believe in the power of journaling.  Writing down my feelings, problems and concerns into my moleskin journal have the ability to provide clarity, sanity and open up to new creative solutions.  Needless to say, every other week I will … Keep Reading →

Happiness Habit: Become a Saver this Year

Happiness Habit: Become a Saver this Year Over the next few months, I will share some of my favorite “happiness habits” that will support you as you cultivate confidence within your personal and professional life. Let’s be honest, living in the … Keep Reading →

Got Perfection Paralysis?

Confession:  For the past year, I have been paralyzed when it comes to my “What do I do” in my creative world. I am afraid of making mistakes. I am afraid that you will see unacceptable errors from my end because attention to detail is not one of … Keep Reading →

What’s your word? Simple year-end reflection inventory

It’s that time of the year, where we create a space to reflect on this past years accomplishments while we set the intentions for this coming year. This year I decided to keep things simple when it comes to intention setting and reflection of what … Keep Reading →